5 STEP FEAR BUSTING STRATEGY
Here a 5 super powerful fear busting strategies, to help you take back control of your life.
Describe in detail what it is that you want to do and why it’s so important to you.
What is the best case scenario if you do?
What is the worst case scenario if you do?
20 years from now, how will you feel if you never tried?
Ask yourself is it worth the risk?
Often after we do this exercise, we realize that the worst case scenario is really not so bad after all. If that’s the case, simply tell the fear thank you for doing its’ best to keep you safe but that you will no longer require its’ protective services, as you have decided to follow your instincts and do what’s right for your soul. Then take action!
If the worst case scenario is really not something you can entertain right now, then you simply trust and rest in the knowing that you are making the best decision you can make at this time.time.