CREATING YOUR MOMENTUM STRATEGY
No setting unachievable goals
Small steps/one new habit at a time until that one is in place
Celebrate success both personally and with others.
Take a look at habits and what hasn’t worked so you can figure out a new strategy for what does.
Write your strategy down and carry it with you – use an app if necessary. Technology works wonders toward achieving goals.
Make a decision, if it doesn’t work simply make a new one – don’t beat yourself up.
Always be in action and in momentum don’t sit in analyzing for too long. Keep moving.
Learn how to say no.
Kick procrastination to the curb. Reward yourself for every goal achieved no matter how small, especially for the small ones.
Write it all down, put it away and revisit it – you’d be surprised at how much you achieved.
Write it all down and the steps you will take to achieve each new habit.